picture of Luke Lilledahl

Lightning Luke Lilledahl wrestles out of the state of Missouri for coach Cornell Robinson. As a freshman in 2021, he won a state championship title and qualified for the 2021 Cadet Freestyle World Team at 48 kg.

  1. The NCAA D1 Upsets Keep Coming In Week 16

    The NCAA D1 Upsets Keep Coming In Week 16

    Feb 17, 2025

    We are rounding the home stretch of the 2024-25 NCAA D1 wrestling season, but that doesn't stop the upsets!
  2. #1 Penn State vs #13 Illinois Preview + Predictions

    #1 Penn State vs #13 Illinois Preview + Predictions

    Feb 13, 2025

    The 2024-25 NCAA D1 wrestling season's penultimate week wraps up with a big-time Big Ten dual, which also happens to be the subject of this preview article!
  3. #1 Penn State vs #8 Ohio State Preview + Predictions

    #1 Penn State vs #8 Ohio State Preview + Predictions

    Feb 13, 2025

    The 2024-25 NCAA D1 wrestling season is racing toward it's conclusion, but there are still some marquee duals left on the schedule. For example, the dual we're previewing right now!
  4. Over 40 Upsets In Week 13 Of The NCAA D1 Season

    Over 40 Upsets In Week 13 Of The NCAA D1 Season

    Jan 27, 2025

    Dual meet season continues to roll along as we look back at another week of results and catalog all the upsets based on rankings that we could find. All the usual caveats apply. Results that technically qualify as upsets this week may not look like upsets at the end of the season or even a week from now.
  5. Match Notes: #1 Penn State vs #14 Rutgers 2025

    Match Notes: #1 Penn State vs #14 Rutgers 2025

    Jan 24, 2025

    The undefeated #1 ranked Nittany Lions of Penn State are in Jersey to wrestle the #14 Rutgers Scarlet Knights. Penn State will be very large favorites, as they will be all year in all their dual meets and in the NCAA Championships in the team title race.
  6. Lightning Luke Lilledahl Off To Terrific Start For Penn State Wrestling

    Lightning Luke Lilledahl Off To Terrific Start For Penn State Wrestling

    Jan 21, 2025

    Luke Lilledahl knew this would be his toughest match to date. He also knew he was up for anything Nebraska’s Caleb Smith would throw his way.
  7. Rankings Influencers: Key Upsets From NCAA's Week 12

    Rankings Influencers: Key Upsets From NCAA's Week 12

    Jan 20, 2025

    As we get deeper into the 2024-25 NCAA D1 wrestling season, upsets become more consequential for ranking, seeding, and NCAA Championship qualifications purposes.
  8. Penn State vs Nebraska Preview: #5 Huskers Host #1 Nittany Lions

    Penn State vs Nebraska Preview: #5 Huskers Host #1 Nittany Lions

    Jan 16, 2025

    This season's Penn State Nittany Lion wrestling program is doing its best not to be eclipsed by last season's record-smashing national championship squad. The program is 7-0 in dual meets and won the team trophy at the Black Knight Invitational back in November. The Lions travel to Nebraska for a Friday night dual that will be broadcast on the Big Ten Network.
  9. Nearly 50 Upsets In A Busy Week 4 Of NCAA Action

    Nearly 50 Upsets In A Busy Week 4 Of NCAA Action

    Nov 25, 2024

    Several tournaments helped stir the chaos in week 4 of the 2024-25 NCAA D1 wrestling season that saw nearly 50 upsets take place!
  10. Why Penn State Fans Can't Miss The Black Knight Invite On Sunday

    Why Penn State Fans Can't Miss The Black Knight Invite On Sunday

    Nov 22, 2024

    The Black Knight Invite goes down Sunday, November 24th on the Army’s campus in West Point, New York. You can find the entries HERE and preseeds HERE. Below are the three main reasons you can’t miss this event if you’re a Penn State fan!
  11. 2024 Black Knight Invitational Entries

    2024 Black Knight Invitational Entries

    Nov 20, 2024

    Entries for the 2024 Black Knight Invitational are out and this year's edition is more loaded than ever!
  12. Penn State Wrestling Results At The 2024 U20 World Championships

    Penn State Wrestling Results At The 2024 U20 World Championships

    Sep 8, 2024

    Half the men's freestyle squad at the 2024 U20 World Championships are affiliated with the Penn State wrestling program. One redshirt freshman (Josh Barr), three incoming freshmen (Luke Lilledahl, Zack Ryder, and Connor Mirasola) and one high school senior commit (PJ Duke) will be going for gold in Pontevedra, Spain.
  13. U20 World Championships Preview & Predictions - Men's Freestyle

    U20 World Championships Preview & Predictions - Men's Freestyle

    Aug 31, 2024

    The 2024 U20 World Championships are going down in Ponte Vedre, Spain from September 2-8 and will feature international wrestling’s future stars. Team USA is sending a loaded squad in the men’s freestyle division that will take the mats in Spain from September 6-8. Check out the below article for a full preview with predictions for USA’s men’s freestyle team at the U20 World Championships.
  14. Penn State Fan Guide To U20 World Championships

    Penn State Fan Guide To U20 World Championships

    Aug 30, 2024

    As mentioned in our College Fan Guide to U20 Worlds, Penn State wrestlers, coaches and fans will be quite busy during the men's freestyle portion of this year's age-level championship event.
  15. U20 World Team Trials Preview & Predictions

    U20 World Team Trials Preview & Predictions

    May 30, 2024

    One of my favorite age-level tournaments of the year has arrived - the Junior World Team Trials. The nation’s best high school upperclassmen and college underclassmen will put it on the line for a chance to represent their country overseas.