picture of Zack Ryder

Zack Ryder is a New York State Champion from Minisink Valley High School, who in 2021 won a Fargo 16U freestyle title at 152 pounds. Entering the tournament he was ranked #11 in the country at 152.

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Zack Ryder On U17 World Team Trials Win: 'It Was All Mindset'

May 1, 2023

Zack Ryder won the 80-kg division at the U17 World Team Trials on a week of training.