Unlock this video, live events, and more with a subscription!

Sign Up

Already a subscriber? Log In

Coach Myers Wrestling S&C: Sled Tug Of War With Kollin Moore

Sep 24, 2020

Heavy sled sprints? Rope tug of war? What's not to like about this one?

Try this killer wrestling specific circuit from Coach Dustin Myers:

• Sled tug of War (partner loaded)
• Sled Sprint (plates only)
• x 5 trading off with a partner

Note: if using a wrestling sled plate, weight should be 50 percent of body weight or two plates, whichever is heavier. If using a traditional sled in the gym, plate weight should be equal to or greater than BW.

1:00

Coach Myers Wrestling S&C: Med Ball Circuit With Kollin Moore

Dec 3, 2020



3:18

Coach Myers Wrestling S&C: Teaching Youth Wrestlers How To Deadlift

Nov 10, 2020



1:19

Coach Myers Wrestling S&C: Rope Fight With Kollin Moore

Nov 3, 2020



1:08

Coach Myers Wrestling S&C: The 5x5 Med Ball Crusher

Oct 28, 2020



1:42

Coach Myers Wrestling S&C: Dumbbell Row Variations For Wrestlers

Oct 22, 2020



1:11

Coach Myers Wrestling S&C: How To Build Explosive Pulling Power

Oct 13, 2020



4:29

Coach Myers Wrestling S&C: Bulgarian Split Squats -- For Wrestlers, The King Of Squats

Oct 6, 2020



5:37

Coach Myers Wrestling S&C: Leg Madness For Youth Wrestlers

Sep 28, 2020



1:20

Coach Myers Wrestling S&C: Sled Tug Of War With Kollin Moore

Sep 24, 2020



2:41

Coach Myers Wrestling S&C: Luck Of The Draw Challenge

Sep 15, 2020



0:52

Coach Myers Wrestling S&C: Weight Hold Challenge

Sep 8, 2020



1:25

Coach Myers Wrestling S&C: The Stance, Slam, Squeeze Drill

Sep 1, 2020



1:00

Coach Myers Wrestling S&C: The Bridge Row

Aug 25, 2020



3:59

Coach Myers Wrestling S&C: Plank Madness For Youth Wrestlers

Aug 18, 2020



3:51

Coach Myers Wrestling S&C: Secondary Accessory Exercises For Wrestlers

Aug 11, 2020