Team Event 4 Heat 6

Jan 26, 2015

EVENT 4 - Girls Relay Four full workouts done relay style, teams choose who -Fran: 21-15-9, thrusters (95/65), pull-ups -Diane: 21-15-9, deadlift (225, 155), HSPU -Amanda: 9-7-5, muscle-up, squat snatch (135/95) -Grace: 30 C&J (135/95) Time Cap: 12:00

21:13

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Jan 20, 2016



1:11

Rich Froning At WZA 2016

Jan 18, 2016



Scale As Needed Episode 7

Oct 16, 2015



12:40

Team Event 5 Heat 2

Jan 26, 2015



4:33

The Dream Team's Back!!

Jan 26, 2015



12:24

Team Event 4 Heat 6

Jan 26, 2015



11:20

Team Event 1 Heat 6

Jan 25, 2015



0:43

Kill Cliff ECC 2015 Trailer

Jan 23, 2015



3:50

M Elite Amanda

Dec 7, 2014



2:34

M Elite King Kong

Dec 7, 2014



6:01

Spealler Hobart vs Froning Fraser

Dec 7, 2014



9:06

Best of the Best at the 2014 Operation Underground Railroad Fundraiser

Nov 17, 2014



4:55

The Two Fittest Men On Earth Go Head To Head

Nov 15, 2014