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WE ARE: Cael's First Decade

WE ARE: Cael's First Decade

News
Where Does Penn State Wrestling Rank Among Current Sports Dynasties?

If you're reading this article on FloWreslting.org, you are probably aware of Cael Sanderson and Penn State's dominance over the past decade. We at FloWrestling are doing an entire three-part film on it, after all. It got me thinking about how Cael as a head coach and Penn State's dynasty as a whole stacks up against other NCAA Division I sports. 

Jul 7, 2020, Pro

Where Does Penn State Wrestling Rank Among Current Sports Dynasties?
1:33
Where Does Penn State Wrestling Rank Among Current Sports Dynasties?
Coaching Continuity Separates Penn State

The Penn State coaching staff has discovered a formula for wrestling success that has been unmatched in the last decade, and while that top-secret formula may never see the light of day, one thing that sets Penn State apart is the composition of the coaching staff itself.

Jul 7, 2020, Pro

Coaching Continuity Separates Penn State
00:00
Coaching Continuity Separates Penn State
The Vincenzo Joseph Wrestling Biography

A top-five recruit coming out of high school, Vincenzo Joseph became another in a long line of hammers that Cael Sanderson transformed from elite high school talent to an all-time college great. Joseph was also instrumental in Penn State's continued dynasty helping guide the Nittany Lions to three straight NCAA titles from 2017-2019. Before Episode 3 of WE ARE: Cael's First Decade drops Wednesday night, take a look back at Joseph's star-studded career. 

Jul 7, 2020, Pro

The Vincenzo Joseph Wrestling Biography
The Vincenzo Joseph Wrestling Biography
The Complete Jason Nolf Wrestling Biography

Pennsylvania through and through, Jason Nolf dominated his way through high school and had no trouble continuing it at the NCAA level. Now he's trying to do the same on the Senior level. Get caught up on the complete Jason Nolf wrestling biography below.

Jul 6, 2020, Pro

The Complete Jason Nolf Wrestling Biography
1:33
The Complete Jason Nolf Wrestling Biography
The Bo Nickal Wrestling Biography

Bo Nickal is one of the most prominent stars in the Penn State constellation. From his high school achievements in Texas, to his legendary run at Penn State, to his international career and beyond, this is Bo Nickal's wrestling biography, from Lone Star to We Are.

Jul 3, 2020, Pro

The Bo Nickal Wrestling Biography
1:33
The Bo Nickal Wrestling Biography
The Complete Zain Retherford Career Bio

After Penn State won it's fourth straight title in 2014, the team dropped to 6th the following year and was looking for someone to fill the impossibly big shoes of Ed Ruth and David Taylor. Zain did that alongside Jason Nolf and Bo Nickal as the trio led the Nittany Lions to 4 more titles in a row.

Jul 2, 2020, Pro

The Complete Zain Retherford Career Bio
2:22
The Complete Zain Retherford Career Bio
Cael's All-Time Penn State Lineup

Cael Sanderson is like Professor X. The bald mastermind leader of an incredible team. Cael has done his fair share of managing to get his best athletes in the lineup for as many years as possible. So, it’s now my turn to channel my inner Cael and put together the best possible lineup using athletes from all of his Penn State teams.

Jun 24, 2020, Pro

Cael's All-Time Penn State Lineup
1:01
Cael's All-Time Penn State Lineup
The Complete Quentin Wright Career Bio

Quentin Wright was one of the most important Penn State wrestlers during the transition between the Troy Sunderland and Cael Sanderson eras. A Sunderland recruit, Wright became a leader at Penn State, not just because of his match results but because of his clear buy-in to a new Nittany Lion wrestling system.

Jun 23, 2020, Pro

The Complete Quentin Wright Career Bio
7:03
The Complete Quentin Wright Career Bio
Ranking The Top Five Penn State Wrestlers Of All-Time

After the FRL crew ranked the top five Penn State wrestlers of all-time, many, many people from all over were asking for the one, true, correct ranking. Rader's ranking. Ask no more wrestling fans, here it is. 

Jun 19, 2020, Pro

Ranking The Top Five Penn State Wrestlers Of All-Time
52:24
Ranking The Top Five Penn State Wrestlers Of All-Time
The Complete Ed Ruth Career Bio

While Ed Ruth was the top-ranked recruit in his weight class nationally coming out of high school, no one could have predicted he would go on to put together the dominant collegiate career that he did. Along with David Taylor, Ruth was among the first elite high school recruits that Cael Sanderson would morph into a transcendent talent in a Penn State singlet.

Jun 17, 2020, Pro

The Complete Ed Ruth Career Bio
4:38
The Complete Ed Ruth Career Bio
The Complete Frank Molinaro Wrestling Bio

There are many significant milestones on the way to wrestling notoriety. Winning a championship in the powerhouse single-class state of New Jersey, for instance, or attaining the ultimate collegiate prize of an NCAA title, or going Gorilla Hulk beast mode in the final seconds of a World Team Trials match. Nittany Lion great Frank Molinaro has done all of those things and more, such as being an Olympian, which is quite notable. 

Jun 17, 2020, Pro

The Complete Frank Molinaro Wrestling Bio
1:01
The Complete Frank Molinaro Wrestling Bio
FRL 509 - Teasing The New PSU FloFilm, RTC & Coaching Changes, Recruiting

On episode 509 of FRL the boys discuss the feedback from Bad Blood, tease the debut of our film on Penn State, breakdown RTC and coaching changes.

Jun 16, 2020, Pro

FRL 509 - Teasing The New PSU FloFilm, RTC & Coaching Changes, Recruiting
1:30:37
FRL 509 - Teasing The New PSU FloFilm, RTC & Coaching Changes, Recruiting
The Complete Bubba Jenkins Competitive Biography

Bubba Jenkins is a performer and a storyteller. His wrestling accomplishments have told a story all their own. If you don't know enough about this electric wrestler turned MMA fighter, get caught up now.

Jun 16, 2020, Pro

The Complete Bubba Jenkins Competitive Biography
31:35
The Complete Bubba Jenkins Competitive Biography
The Complete David Taylor Wrestling Bio

WE ARE: Cael's First Decade

Jun 16, 2020, Pro

The Complete David Taylor Wrestling Bio
1:01
The Complete David Taylor Wrestling Bio
Event Info
Relive the incredible first decade of Cael's history-making run as head coach of the Penn State Nittany Lions.