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Masai Russell and Devynne Charlton | Workout Wednesday
Jan 29, 2025
Olympic gold medalist Masai Russell and World Indoor Champion & record holder Devynne Charlton train at the University of Kentucky under Coach Greene. On their state-of-the-art indoor track, they fine-tune their race strategies with a focused hurdles session.
Their workout includes:
Hurdle drills to refine technique
Explosive starts to the first hurdle
Full 60m hurdle sprints
Repeat 100m runs with walk recovery
Watch these elite hurdlers in action as they push their limits and prepare for competition!